Training Log Archive: Linas

In the 7 days ending Nov 22, 2020:

activity

time

miles

Cycling

1:08:35

16.47

(4:10)

26.5

(2:35)

178

Orienteering

36:08

3.42

(10:34)

5.5

(6:34)

14 /

14c

100%

Total

1:44:43

19.88

(5:16)

32.0

(3:16)

233

14 /

14c

100%

1:08

0:00

Orienteering race 36:08 [4] *** 5.5 km (6:34 / km) +55m 6:15 / km
ahr:165 max:178 spiked:14/14c shoes: Nvii Forest 2 '2020

Antaviliai

Cycling 1:08:35 [2] 26.5 km (2:35 / km) +178m 2:30 / km
shoes: MTB bike Kelly's Magic '07