Training Log Archive: LinasIn the 7 days ending Oct 11, 2020:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering race 29:06 [5] *** 5.4 km (5:23 / km) +70m 5:04 / km
ahr:168 max:181 spiked:19/19c shoes: Salomon Speedcross 3
Orienteering race 55:32 [4] *** 6.7 km (8:17 / km) +110m 7:40 / km
ahr:157 max:172 spiked:17/23c shoes: Nvii Forest 2 '2020