Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Linas

In the 7 days ending Sep 13, 2020:

activity

time

miles

Cycling

6:27:35

91.22

(4:15)

146.8

(2:38)

952

Orienteering

2:34:33

10.75

(14:23)

17.3

(8:56)

705

43 /

50c

86%

Total

9:02:08

101.97

(5:19)

164.1

(3:18)

1657

43 /

50c

86%

2:31

0:00

» now

Sunday Sep 13, 2020 #

Cycling 2:31:53 [2] 59.3 km (2:34 / km) +360m 2:29 / km
shoes: MTB bike Kelly's Magic '07

Saturday Sep 12, 2020 #

Cycling 1:00:33 [1] 20.0 km (3:02 / km) +179m 2:54 / km
shoes: MTB bike Kelly's Magic '07

Friday Sep 11, 2020 #

Cycling 2:26:47 [3] 59.3 km (2:29 / km) +356m 2:24 / km
shoes: MTB bike Kelly's Magic '07

Thursday Sep 10, 2020 #

Orienteering race 46:15 [4] *** 5.1 km (9:04 / km) +150m 7:54 / km
ahr:161 max:176 spiked:17/18c shoes: Nvii Forest 2 '2020

Vilniaus ketvirtadieniai, Visoriai. GPS

Wednesday Sep 9, 2020 #

Cycling 28:22 [1] 8.2 km (3:28 / km) +57m 3:21 / km
shoes: MTB bike Kelly's Magic '07

Orienteering race 57:39 [4] *** 6.0 km (9:37 / km) +335m 7:31 / km
ahr:156 max:172 spiked:14/17c shoes: Nvii Forest 2 '2020

Foreststadiums, Gariūnai

Tuesday Sep 8, 2020 #

Orienteering race 50:39 [4] *** 6.2 km (8:10 / km) +220m 6:56 / km
ahr:150 max:166 spiked:12/15c shoes: Nvii Forest 2 '2020

Antradieniai, Aukštagiris

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