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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Linas

In the 7 days ending Feb 23, 2020:

activity # timemileskm+m
  Orienteering1 1:24:13 4.54(18:34) 7.3(11:32) 28512 /19c63%
  Total1 1:24:13 4.54(18:34) 7.3(11:32) 28512 /19c63%

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Thursday Feb 20, 2020 #

Orienteering race 1:24:13 [3] *** 7.3 km (11:32 / km) +285m 9:39 / km
spiked:12/19c shoes: Inov-8 X-Talon 225 '2017

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