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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Linas

In the 7 days ending Dec 22, 2019:

activity # timemileskm+m
  Orienteering1 48:42 3.04(16:00) 4.9(9:56) 14514 /19c73%
  Total1 48:42 3.04(16:00) 4.9(9:56) 14514 /19c73%

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Thursday Dec 19, 2019 #

Orienteering race 48:42 [5] *** 4.9 km (9:56 / km) +145m 8:39 / km
ahr:169 max:182 spiked:14/19c shoes: Inov-8 X-Talon 225 '2017

Icebug naktinės, Pagubė.

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