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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Linas

In the 7 days ending Jan 20, 2019:

activity # timemileskm+m
  Skiing4 5:11:38 40.56(7:41) 65.27(4:46) 655
  Total4 5:11:38 40.56(7:41) 65.27(4:46) 655
averages - weight:65kg

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MoTuWeThFrSaSu

Sunday Jan 20, 2019 #

Skiing 2:02:10 [3] 22.62 km (5:24 / km) +310m 5:03 / km
ahr:153 max:175 weight:65kg shoes: Fischer RCS+Salomon+SNS Pilot

Snaigė Koraluose

Saturday Jan 19, 2019 #

Skiing 1:01:34 [3] 15.2 km (4:03 / km) +130m 3:53 / km
ahr:166 max:181 shoes: Fischer RCS+Salomon+SNS Pilot

Verkiuose

Friday Jan 18, 2019 #

Skiing 1:12:54 [3] 15.15 km (4:49 / km) +125m 4:37 / km
ahr:157 max:174 shoes: Fischer RCS+Salomon+SNS Pilot

Verkiuose

Tuesday Jan 15, 2019 #

Skiing 55:00 [3] 12.3 km (4:28 / km) +90m 4:19 / km
ahr:156 max:175 shoes: Fischer RCS+Salomon+SNS Pilot

Verkiuose

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