Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Linas

In the 7 days ending Oct 7, 2012:

activity # timemileskm+m
  Orienteering1 30:46 2.59(11:52) 4.17(7:23) 14813 /14c92%
  Cycling1 15:14 3.08(4:57) 4.95(3:05) 10
  Total2 46:00 5.67(8:07) 9.12(5:03) 15813 /14c92%

«»
0:30
0:00
» now
MoTuWeThFrSaSu

Thursday Oct 4, 2012 #

Orienteering race 30:46 [3] *** 4.17 km (7:23 / km) +148m 6:16 / km
ahr:163 max:176 spiked:13/14c shoes: Jalas Olway '2012

32-os masinės, Dvarčionys.
Mano gebėjimams ir šiai vietovei labai solidus pasirodymas, tik vienas ~1' pasiblaškymas.

Monday Oct 1, 2012 #

Cycling 15:14 [1] 4.95 km (3:05 / km) +10m 3:03 / km
shoes: MTB bike Kelly's Magic '07

Namai - darbas - namai

« Earlier | Later »