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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Linas

In the 7 days ending Mar 25, 2012:

activity # timemileskm+m
  Orienteering1 50:59 2.98(17:08) 4.79(10:39) 13410 /14c71%
  Total1 50:59 2.98(17:08) 4.79(10:39) 13410 /14c71%

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Saturday Mar 24, 2012 #

Orienteering race 50:59 [3] *** 4.79 km (10:39 / km) +134m 9:20 / km
ahr:164 max:189 spiked:10/14c shoes: Jalas Olway '2010

4-os masinės, Akmenytė.

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