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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Linas

In the 7 days ending Dec 4, 2011:

activity # timemileskm+m
  Orienteering1 1:00:31 4.42(13:42) 7.11(8:31)15 /21c71%
  Total1 1:00:31 4.42(13:42) 7.11(8:31)15 /21c71%

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Wednesday Nov 30, 2011 #

Orienteering race 1:00:31 [3] *** 7.11 km (8:31 / km)
spiked:15/21c shoes: Jalas Olway '2010

7-as naktinis trečiadienis, Ližiškės.
~8-9 min klaidų.

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