Training Log Archive: LinasIn the 7 days ending Sep 26, 2010:
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Wednesday Sep 22, 2010 #
Cycling 4:57:27 [2] 84.22 km (3:32 / km) +700m 3:23 / km
Bicycle trip with a friend in Sardinia island.
Sant'Anna Arresi - Pula
Avg 16.9 km/h, max 55.4 km/h
Went for cycling holidays to Sardinia. In 5 days covered 400 km mainly along seaside in quite hilly terrain (total climb 3700 m). Nice hot summer weather, spectacular views all the way, everything so great. Lot of wild sandy beaches where we could take some rest and swimming anytime we wanted. Wonderful way and place to spend your holiday.
Sant'Anna Arresi - Pula
Avg 16.9 km/h, max 55.4 km/h
Went for cycling holidays to Sardinia. In 5 days covered 400 km mainly along seaside in quite hilly terrain (total climb 3700 m). Nice hot summer weather, spectacular views all the way, everything so great. Lot of wild sandy beaches where we could take some rest and swimming anytime we wanted. Wonderful way and place to spend your holiday.
Tuesday Sep 21, 2010 #
Cycling 4:21:30 [2] 69.46 km (3:46 / km) +350m 3:40 / km
Bicycle trip with a friend in Sardinia island.
Calasetta - Carloforte (S.Pietro island) - Sant'Anna Arresi
Avg 15.9 km/h, max 38.5 km/h
Calasetta - Carloforte (S.Pietro island) - Sant'Anna Arresi
Avg 15.9 km/h, max 38.5 km/h
Monday Sep 20, 2010 #
Cycling 6:22:42 [2] 114.03 km (3:21 / km) +1150m 3:12 / km
Bicycle trip with a friend in Sardinia island.
Sa Perda Marcada - Nebida - Calasetta.
Avg 17.8 km/h, max 59.3 km/h
Sa Perda Marcada - Nebida - Calasetta.
Avg 17.8 km/h, max 59.3 km/h