Training Log Archive: LinasIn the 7 days ending May 30, 2010:
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Sunday May 30, 2010 #
MTB Orienteering race 1:24:07 [4] **** 19.55 km (4:18 / km)
spiked:12/16c shoes: MTB bike Kelly's Magic '07
LTU champs, middle distance. Abromiskes - Geibonys.
Much tougher race than usual Wednesday's races both physically and technically. 2 mins error on 1st CP, huge 6 mins on 5th, couple small, ~10 mins in total. A lot. But splits show that whatever happens I'm not even close to contention anyway.
The course was 12.8 kms, I actually rode 19.55 kms
Avg 15.03 km/h, max 41.63 km/h
Much tougher race than usual Wednesday's races both physically and technically. 2 mins error on 1st CP, huge 6 mins on 5th, couple small, ~10 mins in total. A lot. But splits show that whatever happens I'm not even close to contention anyway.
The course was 12.8 kms, I actually rode 19.55 kms
Avg 15.03 km/h, max 41.63 km/h
Cycling warm up/down 36:30 [3] 12.5 km (2:55 / km)
shoes: MTB bike Kelly's Magic '07
After the race