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Training Log Archive: Linas

In the 7 days ending Jan 10, 2010:

activity # timemileskm+m
  Football1 1:30:00
  Skiing1 45:00 6.03(7:28) 9.7(4:38) 200
  Total2 2:15:00 6.03 9.7 200

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1:30
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MoTuWeThFrSaSu

Sunday Jan 10, 2010 #

Football 1:30:00 [3]
shoes: Nike T90 Shoot II FG

Football in sportima

Saturday Jan 9, 2010 #

Skiing 45:00 [3] 9.7 km (4:38 / km) +200m 4:12 / km
shoes: Fischer RCS+Salomon+SNS Pilot

Rokantiskes, former biathlon course.
Max speed 46.3 km/h.

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