Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Linas

In the 7 days ending May 10, 2009:

activity # timemileskm+m
  Cycling2 2:29:29 33.85(4:25) 54.47(2:45)
  Orienteering1 1:13:12 3.36(21:49) 5.4(13:33)21 /24c87%
  MTB Orienteering1 1:06:48 11.81(5:39) 19.0(3:31)9 /12c75%
  Total4 4:49:29 49.01(5:54) 78.87(3:40)30 /36c83%

«»
2:04
0:00
» now
MoTuWeThFrSaSu

Sunday May 10, 2009 #

Cycling 1:07:01 [3] 25.89 km (2:35 / km)
shoes: MTB bike Kelly's Magic '07

Home - Verkiu park - home.
60% tarmac, 40% gravel.
Avg 23.18 km/h, max 47.22 km/h

Cycling 57:01 [3] 20.27 km (2:49 / km)
shoes: MTB bike Kelly's Magic '07

Home - Gineitiskes - home.
100% tarmac/pavement.
Avg 21.34 km/h, max 43.96 km/h.

Friday May 8, 2009 #

Cycling 25:27 [2] 8.31 km (3:04 / km)
shoes: MTB bike Kelly's Magic '07

Home - work - home.
100% tarmac/pavement.
Avg 19.62 km/h, max 40.48 km/h

Wednesday May 6, 2009 #

MTB Orienteering race 1:06:48 [3] **** 19.0 km (3:31 / km)
spiked:9/12c shoes: MTB bike Kelly's Magic '07

3rd MTBO Treciadieniai race in Belmontas.

Tuesday May 5, 2009 #

Orienteering race 1:13:12 [3] **** 5.4 km (13:33 / km)
spiked:21/24c shoes: VJ Integrator '08

6th OS Antradieniai race in Karoliniskes.
Nothing goes right this year, today all set of possible misfortunes:
~5 mins lost with my errors in 3 controls,
~7 mins lost because copied 18th CP in not right place,
and finally set was completed just like last Thursday - today 2 CPs were already taken out when I was looking for them. Was sure that I was in the right place but bewared that could have made another copying error so checked surroundings.
Sorry for all bad words I said in the finish but that was really disgusting.
Although the race was disaster and for me it doesn't make any difference, but funny anyway that organizers disqualified competitors who didn't punch controls which even were not in the forest with some time still left till finish deadline...

« Earlier | Later »