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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Linas

In the 7 days ending Sep 7, 2008:

activity # timemileskm+m
  Cycling3 6:10:11 59.48(6:13) 95.73(3:52)
  Orienteering2 2:02:15 5.72(21:23) 9.2(13:17)40c
  MTB Orienteering1 1:31:30 14.02(6:31) 22.57(4:03)12c
  Total6 9:43:56 79.22(7:22) 127.5(4:35)52c

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MoTuWeThFrSaSu

Sunday Sep 7, 2008 #

Cycling 2:23:35 [2] 35.25 km (4:04 / km)
shoes: MTB bike Kelly's Magic '07

Bicycle trip with 5 co-workers near Zarasai and Visaginas.
90% gravel/forest paths, 10% tarmac/pavement.
Avg 14.73 km/h, max 43.71 km/h.

Saturday Sep 6, 2008 #

Cycling 3:21:18 [2] 53.03 km (3:48 / km)
shoes: MTB bike Kelly's Magic '07

Bicycle trip with 5 co-workers near Zarasai.
100% gravel/forest paths.
Avg 15.80 km/h, max 50.49 km/h.

Friday Sep 5, 2008 #

Cycling 25:18 [2] 7.45 km (3:24 / km)
shoes: MTB bike Kelly's Magic '07

Home - work - Instinktas - work
100% tarmac/pavement.
Avg 17.69 km/h, max 33.73 km/h.

Rided my bike to "pit stop" - some parts required replacement after last MTBO race. Herewith master fixed everything. Now my bike is just like new.

Thursday Sep 4, 2008 #

Orienteering race 1:27:17 [3] ***** 5.6 km (15:35 / km)
20c shoes: VJ Integrator '08

16th OS Ketvirtadieniai race in Pustalaukis.
#*@%& place. Will check in next year's calendar not to come to any event in Pustalaukis.

Wednesday Sep 3, 2008 #

MTB Orienteering race 1:31:30 [3] 22.57 km (4:03 / km)
12c shoes: MTB bike Kelly's Magic '07

13th MTBO Treciadieniai race in Lyziskes-Gailiunai.
Many mistakes and crazy route selection. Still can't understand what I was doing carrying my bike in hands through swamp and nettles.
Moreover broke my bike and finished the course having only ~6 gears out of 27.
Avg 16.09 km/h, max 33.12 km/h.

Tuesday Sep 2, 2008 #

Orienteering race 34:58 [4] *** 3.6 km (9:43 / km)
20c shoes: VJ Integrator '08

15th OS Antradieniai race in Seskine

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