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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Linas

In the 7 days ending Aug 24, 2008:

activity # timemileskm+m
  Orienteering3 3:15:49 12.61(15:31) 20.3(9:39)62c
  MTB Orienteering1 1:22:35 11.87(6:57) 19.11(4:19)16c
  Cycling1 24:29 4.9(5:00) 7.88(3:06)
  Total5 5:02:53 29.38(10:18) 47.29(6:24)78c

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Sunday Aug 24, 2008 #

Orienteering race 1:15:25 [3] *** 8.1 km (9:19 / km)
21c shoes: VJ Integrator '08

Klajuno maratonas, Poviliskis.

Friday Aug 22, 2008 #

Cycling 24:29 [2] 7.88 km (3:06 / km)
shoes: MTB bike Kelly's Magic '07

Home - work - home.
100% tarmac/pavement.
Avg 19.32 km/h, max 42.44 km/h.

Thursday Aug 21, 2008 #

Orienteering race 58:14 [4] *** 6.5 km (8:58 / km)
20c shoes: VJ Integrator '08

14th OS Ketvirtadieniai race in Medziakalnis.

Wednesday Aug 20, 2008 #

MTB Orienteering race 1:22:35 [3] *** 19.11 km (4:19 / km)
16c shoes: MTB bike Kelly's Magic '07

12th MTBO Treciadieniai race in Bukciai-Gudeliai.
Very poor race. About 10 mins lost trying to find way through some settlement. Have riden about 3 extra kms there and finished that by passing with bike UNDER the fence anyway. Got stuck there for couple moments, luckily out. Map should be drawn clearer in such places - this is orienteering, not some kind of lottery.
Avg 15.00 km/h, max 43.28 km/h.

Tuesday Aug 19, 2008 #

Orienteering race 1:02:10 [3] **** 5.7 km (10:54 / km)
21c shoes: VJ Integrator '08

13th OS Antradieniai race in Salote.

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