Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Linas

In the 31 days ending Mar 31, 2009:

activity # timemileskm+m
  Football3 4:30:00
  Orienteering2 2:12:04 8.71(15:10) 14.01(9:26)38 /41c92%
  Skiing1 1:28:30 9.94(8:54) 16.0(5:32)
  Total5 8:10:34 18.65 30.0138 /41c92%

«»
2:58
0:00
» now
SuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTu

Tuesday Mar 31, 2009 #

Orienteering race 41:59 [3] ** 5.5 km (7:38 / km)
spiked:21/21c shoes: VJ Integrator '08

1st OS Antradieniai race in Vingio park.
Very tolerant and easy course for everybody awaked after winter sleep. That's the way to start the season, not that terror in Belmontas. :)

Sunday Mar 29, 2009 #

Football 1:30:00 [3]
shoes: Nike T90 Shoot II FG

Football in sportima

Thursday Mar 26, 2009 #

Orienteering race 1:30:05 [3] *** 8.51 km (10:35 / km)
spiked:17/20c shoes: VJ Integrator '08

1st OS Ketvirtadieniai race in Belmontas.
Crazy course planner decided to kill in snowy icy hills everybody who used Valdas proposed strengthening method - REST. As I was one of the best users of this methodology during whole winter, can asure everybody that Valdas was wrong :). Hardly returned to the finish at all. Should have sticked to pre-start plan and run only 2/3s of the course.

Sunday Mar 22, 2009 #

Skiing 1:28:30 [3] 16.0 km (5:32 / km)
shoes: Fischer RCS+Salomon+SNS Pilot

Snaige (Senasalis), classic.
Was surprised to see so much snow still.

Football 1:30:00 [3]
shoes: Nike T90 Shoot II FG

Football in sportima

Sunday Mar 1, 2009 #

Football 1:30:00 [3]
shoes: Nike T90 Shoot II FG

Football in sportima

« Earlier | Later »