Training Log Archive: LinasIn the 31 days ending Aug 31, 2008:
|
« | » |
| » now | ||||||||||||||||||||||||||||||||||||||||||||
Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su |
MTB Orienteering race 1:22:35 [3] *** 19.11 km (4:19 / km)
16c shoes: MTB bike Kelly's Magic '07
Orienteering race 1:55:47 [3] ***** 7.3 km (15:52 / km) +200m 13:57 / km
20c shoes: VJ Integrator '08
Orienteering race 1:26:34 [4] ***** 7.33 km (11:49 / km) +280m 9:55 / km
25c shoes: VJ Integrator '08
Orienteering race 1:55:32 [3] ***** 7.98 km (14:29 / km) +185m 12:58 / km
22c shoes: VJ Integrator '08
Orienteering race 2:06:54 [4] ***** 7.92 km (16:01 / km) +250m 13:50 / km
27c shoes: Jalas Olway '04
Orienteering race 1:18:12 [4] ***** 7.94 km (9:51 / km) +225m 8:38 / km
28c shoes: Jalas Olway '04