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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Linas

In the 31 days ending Jan 31, 2008:

activity # timemileskm+m
  Skiing4 4:55:00 35.42(8:20) 57.0(5:11)
  Orienteering1 1:45:39 4.47(23:37) 7.2(14:40)24c
  Total5 6:40:39 39.89(10:03) 64.2(6:14)24c

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Friday Jan 18, 2008 #

Orienteering race 1:45:39 [3] ***** 7.2 km (14:40 / km)
24c (injured) shoes: Jalas Olway '07

Night o-race in Mazeikiu miskas.
Many silly mistakes: not keeping correct direction, wrong route selection, even managed to look for control for 5 min with map rotated by 180 degrees...
Smashed my knee badly after something like 2/3s of the course and from then had to walk most of the time.
Don't think will be able to participate in other weekend races after that. :(

Tuesday Jan 8, 2008 #

Skiing 1:30:00 [3] 17.0 km (5:18 / km)
shoes: Crap Tisa = malkos :) + Adidas

Aukstagiris.

Sunday Jan 6, 2008 #

Skiing 1:30:00 [3] * 17.0 km (5:18 / km)
shoes: Crap Tisa = malkos :) + Adidas

Skiing in Aukstagiris with headlamp and map.

Saturday Jan 5, 2008 #

Skiing 1:15:00 [3] 14.0 km (5:21 / km)
shoes: Crap Tisa = malkos :) + Adidas

Skiing in Aukstagiris with headlamp. My main skiis and poles are still somewhere in Switzerland or France with Danius, so took crap old equipment instead. And that's good - found out that we are too short of snow.

Tuesday Jan 1, 2008 #

Skiing 40:00 [4] 9.0 km (4:27 / km)
shoes: Fischer RCS+Salomon+SNS Pilot

Weekend in Switzerland (Obergoms), Swiss orienteerers training camp.

Everybody went for long skiing session (stronger group) or for slow skiing and long coffee drinking in mountain hut. Unfortunately no time for me to join any of the groups - had to leave back to LT shortly.
So skiing with Danius to Oberwald instead.
Felt much better and stronger today than in any other training sessions here.
It would be great to stay here longer, but tomorrow is work day already...
:(

Wonderful weekend overall.

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