Training Log Archive: LinasIn the 30 days ending Sep 30, 2019:
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| Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | |||||||||||||||||||
Friday Sep 27, 2019 #
Cycling 2:09:38 [3] 51.2 km (2:32 / km) +300m 2:28 / km
shoes: MTB bike Kelly's Magic '07
Thursday Sep 26, 2019 #
Cycling 1:30:29 [3] 35.0 km (2:35 / km) +177m 2:31 / km
shoes: MTB bike Kelly's Magic '07
Wednesday Sep 25, 2019 #
Cycling 1:16:46 [3] 29.23 km (2:38 / km) +176m 2:33 / km
shoes: MTB bike Kelly's Magic '07
Tuesday Sep 24, 2019 #
Cycling 57:05 [2] 20.8 km (2:45 / km) +115m 2:40 / km
shoes: MTB bike Kelly's Magic '07
Sunday Sep 15, 2019 #
Running 43:33 [3] 8.0 km (5:27 / km) +60m 5:15 / km
ahr:151 max:166 shoes: Asics Gel Kayano 22
Saturday Sep 14, 2019 #
Cycling 1:14:00 [2] 28.2 km (2:37 / km) +174m 2:33 / km
shoes: MTB bike Kelly's Magic '07
Friday Sep 13, 2019 #
Cycling 16:07 [1] 5.0 km (3:13 / km) +14m 3:11 / km
shoes: MTB bike Kelly's Magic '07
Thursday Sep 12, 2019 #
Cycling 1:13:18 [2] 29.1 km (2:31 / km) +162m 2:27 / km
shoes: MTB bike Kelly's Magic '07
Wednesday Sep 11, 2019 #
Cycling 39:45 [1] 14.3 km (2:47 / km) +72m 2:43 / km
shoes: MTB bike Kelly's Magic '07
Tuesday Sep 10, 2019 #
Cycling 1:12:30 [2] 29.15 km (2:29 / km) +170m 2:25 / km
shoes: MTB bike Kelly's Magic '07
Monday Sep 9, 2019 #
Cycling 1:43:00 [3] 36.2 km (2:51 / km) +355m 2:43 / km
shoes: MTB bike Kelly's Magic '07
Sunday Sep 8, 2019 #
Cycling 2:25:00 [2] 54.9 km (2:38 / km) +333m 2:34 / km
shoes: MTB bike Kelly's Magic '07
Saturday Sep 7, 2019 #
Cycling 1:57:30 [2] 39.1 km (3:00 / km) +320m 2:53 / km
shoes: MTB bike Kelly's Magic '07
Friday Sep 6, 2019 #
Cycling 24:40 [1] 8.1 km (3:03 / km) +54m 2:57 / km
shoes: MTB bike Kelly's Magic '07
Thursday Sep 5, 2019 #
Cycling 1:18:35 [2] 28.9 km (2:43 / km) +121m 2:40 / km
shoes: MTB bike Kelly's Magic '07
Wednesday Sep 4, 2019 #
Cycling 16:08 [1] 5.0 km (3:14 / km) +13m 3:11 / km
shoes: MTB bike Kelly's Magic '07
Orienteering race 55:58 [3] 4.2 km (13:20 / km) +255m 10:13 / km
shoes: Inov-8 X-Talon 225 '2017
Monday Sep 2, 2019 #
Cycling 24:50 [1] 8.1 km (3:04 / km) +52m 2:58 / km
shoes: MTB bike Kelly's Magic '07
Sunday Sep 1, 2019 #
Cycling 2:25:31 [3] 60.1 km (2:25 / km) +356m 2:21 / km
shoes: MTB bike Kelly's Magic '07