Training Log Archive: LinasIn the 30 days ending Jun 30, 2010:
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Cycling 26:17 [3] 9.61 km (2:44 / km)
shoes: MTB bike Kelly's Magic '07
Orienteering race 1:12:53 [4] **** 6.5 km (11:13 / km)
spiked:18/24c shoes: Jalas Olway '2010
Orienteering race 1:10:47 [4] *** 9.72 km (7:17 / km)
spiked:15/20c shoes: Jalas Olway '2010
Cycling warm up/down 47:00 [3] 15.8 km (2:58 / km)
shoes: MTB bike Kelly's Magic '07
MTB Orienteering race 48:49 [4] *** 9.05 km (5:24 / km)
spiked:12/14c shoes: MTB bike Kelly's Magic '07
Orienteering race 42:02 [4] *** 7.7 km (5:28 / km)
spiked:19/21c shoes: Jalas Olway '2010
Cycling 21:18 [3] 7.48 km (2:51 / km)
shoes: MTB bike Kelly's Magic '07