Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: loefaas

In the 1 days ending Oct 24, 2020:

activity # timemileskm+m
  Running1 1:00:00 9.11(6:35) 14.66(4:05)
  Total1 1:00:00 9.11(6:35) 14.66(4:05)
  [1-5]1 59:44

«»
1:00
0:00
» now
Sa

Saturday Oct 24, 2020 #

12 PM

Running 1:00:00 intensity: (16 @0) + (14:20 @1) + (25:59 @2) + (16:23 @3) + (3:02 @4) 14.66 km (4:05 / km)
ahr:152 max:172

« Earlier | Later »