Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: loefaas

In the 1 days ending Feb 14, 2020:

activity # timemileskm+m
  Running1 39:34 5.02(7:53) 8.07(4:54) 190
  Total1 39:34 5.02(7:53) 8.07(4:54) 190
  [1-5]1 39:28

«»
0:39
0:00
» now
Fr

Friday Feb 14, 2020 #

12 PM

Running 39:34 intensity: (6 @0) + (25:34 @1) + (9:43 @2) + (2:56 @3) + (1:15 @4) 8.07 km (4:54 / km) +190m 4:23 / km
ahr:142 max:173 shoes: Solarboost

« Earlier | Later »