Training Log Archive: stampyIn the 1 days ending Mar 23, 2008:
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| Su |
Sunday Mar 23, 2008 #
Running warm up/down 5:00 [3] 0.8 km (6:15 / km)
shoes: VJ's
Thought start time was 11:38, it was actually 11:18 - once again I was late
Orienteering race 1:36:30 [5] *** 12.7 km (7:36 / km) +530m 6:17 / km
spiked:21/23c shoes: VJ's
Have the time down as 96 mins, because that is what the results say, but actually only ran for 92 mins, this is because I am a fool and missed my start by 4 mins.
Race went ok until running into the OOB about 500m into the course on the way to no 3 and navigating to 10 not 6 and then running out of energy with 3-4km to go. All in all not the best day. I didn't realise at the time, but it went wrong from the night before when I decided what time we needed to be up in order to get to the event on time, with a large enough breakfast etc. As it turns out I had a hot cross bun and a cup of tea in preparation for a late start and a very long run.
Race went ok until running into the OOB about 500m into the course on the way to no 3 and navigating to 10 not 6 and then running out of energy with 3-4km to go. All in all not the best day. I didn't realise at the time, but it went wrong from the night before when I decided what time we needed to be up in order to get to the event on time, with a large enough breakfast etc. As it turns out I had a hot cross bun and a cup of tea in preparation for a late start and a very long run.