Training Log Archive: turbodogIn the 7 days ending May 21, 2018:
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Monday May 21, 2018 #
Cycling (Commute) 1:10:00 [3] 30.0 km (2:20 / km)
shoes: Trek 400 Elance
Hiking (Lunch Loop) 50:00 [2]
Brightwood Hgts
Sunday May 20, 2018 #
Event: ROC - Webster Park
Cycling 2:45:00 [3] 70.0 km (2:21 / km)
shoes: Trek 400 Elance
To Webster Park and back
misty, damp and cloudy but no outright rain
misty, damp and cloudy but no outright rain
Orienteering 1:37:00 [3] 5.5 km (17:38 / km)
Green Course at Webster.
Walked about 2/3 and light jog for 1/3 roughly so as not to reinjure the knee before ADK season. Hit most of the flags cleanly but chose some really questionable routes through heavy blowdown for #4 and #9, among others
No dibblers at the start so I ran without one. Unfortunately it will get listed as a DNF. Whatever.
Walked about 2/3 and light jog for 1/3 roughly so as not to reinjure the knee before ADK season. Hit most of the flags cleanly but chose some really questionable routes through heavy blowdown for #4 and #9, among others
No dibblers at the start so I ran without one. Unfortunately it will get listed as a DNF. Whatever.
Friday May 18, 2018 #
Cycling (Commute) 1:10:00 [3] 30.0 km (2:20 / km)
shoes: Trek 400 Elance
Thursday May 17, 2018 #
Cycling (Commute) 1:10:00 [3] 30.0 km (2:20 / km)
shoes: Trek 400 Elance
Tuesday May 15, 2018 #
Hiking 1:05:00 [2]
Carriage Ct - Park - Musket