Training Log Archive: turbodogIn the 7 days ending Jun 23, 2013:
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Sunday Jun 23, 2013 #
Orienteering 29:00 [2] 2.5 km (11:36 / km)
Shadowing Riesa on Yellow
Orienteering race 1:44:19 [4] 6.0 km (17:23 / km) +115m 15:52 / km
Red course at Webster Park. Had trouble with C1 right off the bat. Similar troubles for a half-dozen of the other controls. I need to check how much time AP says I lost there.
Nasty ugly hot and humid to boot.
Nasty ugly hot and humid to boot.
Saturday Jun 22, 2013 #
Cycling (Offroad) 1:30:00 [2] 25.0 km (3:36 / km)
shoes: Panasonic
Canal trail to Boathouse, back through the village
Friday Jun 21, 2013 #
Cycling (Commute) 55:00 [3] 22.0 km (2:30 / km)
shoes: Trek 400 Elance
Back to mechanic's. Iffy if the Subaru will pass inspection or not. 2 days working on it.
Cycling (Offroad) 1:20:00 [3] 26.0 km (3:05 / km)
shoes: Cannondale F700
Auburn Trail to Dryer and back
Mountain Biking 1:30:00 [4] 10.0 km (9:00 / km)
shoes: Cannondale F700
Dryer Road, mostly blacks and blues. And that's my new skin color.
Ziggy, Black Widow, Elevator, Ziggy again, Humpty, Juicy Bacon, and Ribbon Candy, among others.
Supposedly, there was going to be 2 groups, one advanced and one more intermediate-level. There was no intermediate-level. Nice night though.
Ziggy, Black Widow, Elevator, Ziggy again, Humpty, Juicy Bacon, and Ribbon Candy, among others.
Supposedly, there was going to be 2 groups, one advanced and one more intermediate-level. There was no intermediate-level. Nice night though.
Thursday Jun 20, 2013 #
Cycling (Commute) 55:00 [3] 22.0 km (2:30 / km)
shoes: Trek 400 Elance
Cycling (Offroad) 1:40:00 [1] 30.0 km (3:20 / km)
shoes: Panasonic
Canal to boathouse, couple different ways
Wednesday Jun 19, 2013 #
Cycling (Commute) 1:10:00 [3] 30.0 km (2:20 / km)
shoes: Trek 400 Elance
Monday Jun 17, 2013 #
Cycling (Commute) 1:10:00 [3] 30.0 km (2:20 / km)
shoes: Trek 400 Elance