Soccer race 1:15:00 
Indoor game against Inter. They happen to be younger, faster and more skilled than our team, so . . . we lost 4-2. Final tuneup before outdoor league starts Friday.
Bounced around between center D, wing D and wing midfield. Plenty of opportunity to run without twisting the ankles in the potholes at Meridian Center.
Orienteering race (Sprint Course) 24:22  2.6 km (9:22 / km)
Sprint course at Oatka Creek Park. Very fun course, ran a bit tentatively but was happy with the time. Slow on the longer legs (9-10, 3-4 and to a lesser extent 10-11). Tried running along fences a bit too much, when a little longer rout on a trail would have been faster.
Orienteering race (Green Course) 1:20:00 
Ran the Red/Green/etc. course at Oatka. Intended on Red, but had to get home early so cut it short after 20 controls. Not specifically trying for speed, rather visiting far corners of the park, and specifically ignored four controls relatively close to the start.
Not a bad way to see the park! Oatka creek looked very inviting, almost wanted to wade across to get #27.