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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: turbodog

In the 1 days ending Jun 15, 2011:

activity # timemileskm+m
  Orienteering1 1:20:49 4.41(18:19) 7.1(11:23) 105
  Total1 1:20:49 4.41(18:19) 7.1(11:23) 105
averages - weight:205lbs

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Wednesday Jun 15, 2011 #

Orienteering race 21:14 [4] 2.1 km (10:07 / km) +105m 8:05 / km
weight:205lbs

Sprint course at Mendon.

Fine except for 10-11. Looking for a spur rather than a reentrant so blew right by it a couple times. Lost a good 2-3 minutes on a short leg. Duh.

Orienteering 59:35 [3] 5.0 km (11:55 / km)

Score-o at Mendon. Really fun format, with some of the controls holding maps to other controls that weren't on the map. Neat but by the end i was so confused as to what i did punch and what i didn't, i ended up hitting 177 twice, and blew right by 154. Still a nice course, ended with 485 out of 563 points.

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