Training Log Archive: pepa.In the 7 days ending Apr 9, 2017:
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Mo | Tu | We | Th | Fr | Sa | Su |
running 58:00 [3] 13.0 km (4:28 / km) +160m 4:12 / km
shoes: Saucony Kinvara 7
running 50:00 [4] 12.0 km (4:10 / km) +30m 4:07 / km
shoes: Saucony Kinvara 7
running 58:30 [3] 12.5 km (4:41 / km) +280m 4:13 / km
shoes: Inov-8 TrailTalon 250
Note