Training Log Archive: pepa.In the 7 days ending Mar 23, 2014:
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Tuesday Mar 18, 2014 #
6 PM
running 56:35 [3] 10.01 km (5:39 / km) +76m 5:27 / km
ahr:141 max:183
Monday Mar 17, 2014 #
running 52:00 [1] 8.0 km (6:30 / km) +40m 6:20 / km
shoes: Asics Gel Lite 33 II
Laufen mit Patschi. Wird langsam.