orienteering race 54:47 [5] ***** 5.5 km (9:58 / km) +210m 8:22 / km
spiked:16/23c shoes: VJ Integrator
puh. veryvery hard terrain.
H21A
1.Otruba 38.33
35. N.J. 54.47 +16.14'
huge mistake on 3.control (10'!)
orienteering race 17:31 [4] **** 2.0 km (8:46 / km) +85m 7:13 / km
21c shoes: Adidas response trail (1)
H21 A, Sprint
1.Fiser J. 14.03
2.Otruba 14.04
24.N.J. 17.31 + 3.28
not very good condition in the head+legs
2 big mistakes á 1'