Training Log Archive: pepa.
In the 366 days ending Dec 31, 2012: | activity | # | time | miles | km | +m | | | load |
| | running | 84 | 74:04:22 | 526.37 | | 847.11 | | 7953 | 9 / | 11c | 81% | 10085.3 |
| | xc-ski | 8 | 17:52:58 | 141.42 | (7:35) | 227.6 | (4:43) | 3120 | 6 / | 6c | 100% | 2817.2 |
| | Teamsports | 26 | 15:10:00 | | | | | | | | | 1460.0 |
| | Physio | 6 | 13:00:00 | | | | | | | | | 1710.0 |
| | orienteering | 15 | 11:47:33 | 78.73 | (8:59) | 126.7 | (5:35) | 2153 | 104 / | 220c | 47% | 2292.0 |
| | stretching | 42 | 9:47:00 | | | | | | | | | 774.0 |
| | cycling | 3 | 9:00:00 | 105.63 | | 170.0 | | | | | | 1380.0 |
| | strength & coordination | 26 | 8:12:00 | | | | | | | | | 969.0 |
| | climbing | 2 | 1:30:00 | | | | | | | | | 240.0 |
| | Total | 127 | 160:23:53 | 852.16 | | 1371.42 | | 13226 | 119 / | 237c | 50% | 21727.5 |
| | [1-5] | 127 | 160:08:53 | | | | | | | | | |
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Individual entries not listed for report periods longer than a month.
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