Training Log Archive: pepa.
In the 365 days ending Dec 31, 2011: | activity | # | time | miles | km | +m | | | load |
| running | 32 | 36:44:49 | 265.12 | (8:19) | 426.67 | (5:10) | 3496 | | | | 5152.5 |
| Teamsports | 6 | 4:20:00 | | | | | | | | | 360.0 |
| stretching | 13 | 2:25:00 | | | | | | | | | 175.0 |
| orienteering | 3 | 2:02:50 | 13.11 | (9:22) | 21.1 | (5:49) | 580 | | | | 484.3 |
| cycling | 1 | 2:00:00 | 31.07 | (15.5/h) | 50.0 | (25.0/h) | | | | | 360.0 |
| climbing | 1 | 1:00:00 | | | | | | | | | 120.0 |
| Total | 36 | 48:32:39 | 309.3 | | 497.77 | | 4076 | | | | 6651.9 | averages - sleep:9 |
|
|
Individual entries not listed for report periods longer than a month.
« Earlier | Later »