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Training Log Archive: pepa.

In the 1 days ending Feb 15, 2020:

activity # timemileskm+mload
  xc-ski1 2:16:07 14.53(9:22) 23.39(5:49) 515207.1
  Total1 2:16:07 14.53(9:22) 23.39(5:49) 515207.1
  [1-5]1 2:00:54

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Sa

Saturday Feb 15, 2020 #

1 PM

xc-ski 2:16:07 intensity: (15:13 @0) + (1:00:22 @1) + (40:06 @2) + (16:29 @3) + (2:38 @4) + (1:19 @5) 23.39 km (5:49 / km) +515m 5:15 / km
ahr:119 max:169 shoes: Salomon RC Carbon Classic

Schwarzwaldklinik, Folge 47: "Der Anfang vom Ende?"

Klassik! Pepa hat noch einigen Nachholebedarf. Aber war super!

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