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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: pepa.

In the 1 days ending Sep 7:

activity # timemileskm+m
  rollerSki1 1:27:00 13.05(6:40) 21.0(4:09)
  Total1 1:27:00 13.05(6:40) 21.0(4:09)

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Th

Thursday Sep 7 #

rollerSki (Doublepole) 1:27:00 [3] 21.0 km (4:09 / km)
shoes: Powerslide X-Plorer 2.0

Alles doppelstock, da Beine nur als Standpunkte dienen. Immerhin Bewegung!

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