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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: pepa.

In the 1 days ending Sep 13, 2008:

activity # timemileskm+mload
  orienteering1 1:01:56 4.97(12:28) 8.0(7:45) 20014 /24c58%247.7
  Total1 1:01:56 4.97(12:28) 8.0(7:45) 20014 /24c58%247.7

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Sa

Saturday Sep 13, 2008 #

Event: German Orienteering Championships Relay
 

orienteering race 1:01:56 [4] *** 8.0 km (7:45 / km) +200m 6:53 / km
spiked:14/24c shoes: Jalas Tiger FLX

RICHTIG GROßE ROTZE.

(zum Glück nur) 2. TU-Staffel mit Olu+Albi.
letzte Staffel in der HT. not bad.

http://planetaol.de/joomla/index2.php?option=com_d...

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