Biking24:47 6.71 km (3:42 / km) +47m3:34 / km ahr:118 max:143 (injured)shoes: Crescent Njord 29" (2015)
Lahti-Suunnistus second day. Some (not logged) biking during the day. First for seaching junior who in the end was not started and then to fix a control point stand.
5 PM
Biking23:43 6.87 km (3:27 / km) +17m3:25 / km ahr:107 max:152 shoes: Crescent Njord 29" (2015)