Training Log Archive: TerkelsenIn the 7 days ending Jun 21, 2020:
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Mo | Tu | We | Th | Fr | Sa | Su |
Biking 35:04 9.64 km (3:38 / km) +53m 3:32 / km
ahr:119 max:155 shoes: Crescent Njord 29" (2015)
Orienteering 49:41 ***** 4.81 km (10:20 / km) +146m 8:58 / km
ahr:144 max:169 spiked:8/9c shoes: Inov-8 X-Talon 225 2018 Red
Running 38:22 6.48 km (5:55 / km) +58m 5:40 / km
ahr:148 max:177 shoes: Asics Gel-Kayano 24