Training Log Archive: TerkelsenIn the 7 days ending Dec 1, 2019:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Dec 1, 2019 #
8 PM
Running 22:26 [1] 2.48 km (9:04 / km) +29m 8:34 / km
shoes: Asics Gel-Kayano 24
Saturday Nov 30, 2019 #
2 PM
Running 41:17 [2] 4.82 km (8:34 / km) +21m 8:23 / km
shoes: Inov-8 X-Talon 212 (2015)
Trail and forest running.
Thursday Nov 28, 2019 #
7 PM
Hike-Walk-NW 53:06 [1] 3.17 km (16:44 / km) +23m 16:09 / km
shoes: Asics Gel-Kayano 24
Wednesday Nov 27, 2019 #
5 PM
Skiing (Classic) 1:20:53 [2] 11.39 km (7:06 / km) +60m 6:55 / km
shoes: Karhu Spectra Optigrip
Classic style skiing at Sport Center. Light rain. Plus Celsius. Good kick. Poor glide.
Tuesday Nov 26, 2019 #
8 PM
Hike-Walk-NW 49:06 [1] 2.31 km (21:16 / km) +21m 20:21 / km
shoes: Asics Gel-Kayano 24
Kauppareissu kävellen.
Monday Nov 25, 2019 #
5 PM
Strength 30:00 [1]