Training Log Archive: TerkelsenIn the 7 days ending Sep 23, 2018:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running warm up/down 21:38 3.02 km (7:10 / km) +54m 6:35 / km
ahr:116 max:149 shoes: Inov-8 X-Talon 212 2017 Black
Orienteering race (Night O) 1:05:47 *** 9.52 km (6:54 / km) +167m 6:21 / km
ahr:167 max:186 shoes: Inov-8 X-Talon 212 2017 Black