Training Log Archive: TerkelsenIn the 7 days ending Oct 16, 2016:
|
« | » |
| » now | ||||||||||
Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering (Nigh) 48:00 *** 7.05 km (6:49 / km) +99m 6:22 / km
ahr:172 max:187 spiked:8/13c shoes: Inov-8 X-Talon 212 (2014)
Orienteering 1:10:00 [3] ** 8.0 km (8:45 / km)
spiked:13/13c shoes: Inov-8 X-Talon 212 (2014)