Training Log Archive: TerkelsenIn the 7 days ending Jul 24, 2016:
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Mo | Tu | We | Th | Fr | Sa | Su |
Hike-Walk-NW 1:02:59 5.96 km (10:34 / km) +111m 9:40 / km
ahr:97 max:133
Note
(rest day)
Orienteering 59:44 [3] *** 7.83 km (7:38 / km)
spiked:9/9c shoes: Inov-8 X-Talon 212 (2014)