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Training Log Archive: Terkelsen

In the 7 days ending Jan 24, 2016:

activity # timemileskm+mload
  Skiing2 2:40:00 21.31(7:30) 34.3(4:40)48.0
  Strength3 2:20:0014.0
  Ballgames2 1:25:0019.5
  Total7 6:25:00 21.31 34.381.5

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MoTuWeThFrSaSu

Sunday Jan 24, 2016 #

10 AM

Ballgames 30:00 [1]

Skating and ice hockey.
1 PM

Skiing 1:30:00 [3] 18.3 km (4:55 / km)
shoes: Salomon Equipe 10 Skate

Skiing skate. Started with Lauri and Valtteri. Soon after leaving them I met Hapardi. In the end I was skiing a bit with Teemu La.

Saturday Jan 23, 2016 #

5 PM

Skiing 1:10:00 [3] 16.0 km (4:23 / km)
shoes: Salomon Equipe 10 Skate

Skiing skate. In the end skiing a bit with Assu.

Friday Jan 22, 2016 #

7 AM

Ballgames 55:00 [3]

Nice feeling to be on the ice again. It was damn cold also inside the arena. Best tempo ever on history of Friday morning trainings.

Thursday Jan 21, 2016 #

Strength 45:00 [1]

Wednesday Jan 20, 2016 #

Strength 45:00 [1]

Tuesday Jan 19, 2016 #

Note
(rest day)

Savonlinna road trip and meeting in the evening.

Monday Jan 18, 2016 #

7 PM

Strength 50:00 [1]

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