Training Log Archive: TerkelsenIn the 7 days ending Jan 3, 2016:
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Sunday Jan 3, 2016 #
5 PM
Skiing 45:00 [2] 7.0 km (6:26 / km)
shoes: Salomon Equipe 10 Skate
Skiing. Skate. First time on skis this winter. At Heinsuo.
Saturday Jan 2, 2016 #
5 PM
Ballgames 55:00 [4]
Rinkball game against Flyers. 9-7 lost.
Friday Jan 1, 2016 #
Note
(rest day)
Thursday Dec 31, 2015 #
Note
(rest day)
At Lempäälä.
Wednesday Dec 30, 2015 #
6 PM
Strength 40:00 [1]
Tuesday Dec 29, 2015 #
9 PM
Ballgames 50:00 [3]
Rinkball training. On sails or on the ropes or last man hanging in the group in Jukola or Tiomila.
Monday Dec 28, 2015 #
6 PM
Orienteering 57:00 [2] ***** 6.4 km (8:54 / km)
spiked:4/4c weight:71.8kg shoes: Inov-8 X-Talon 190 (2015)
"Missed" the Monday run start and decided to make a night O training instead. Surprisingly I met the boys (Assu, Hirppa, Jusbet and Kookoo) at Tiirismaa. I did warm up with them. Could not resist to go to run on Golf course with others. He, he. Orienteering was working nicely. Better than expecting. Did not run the whole course because I had not time today.
