Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Terkelsen

In the 7 days ending Jun 7, 2015:

activity # timemileskm+mload
  Running2 2:49:30 17.29(9:48) 27.82(6:06)33.9
  Strength1 45:004.5
  Total3 3:34:30 17.29 27.8238.4

«»
1:39
0:00
» now
MoTuWeThFrSaSu

Sunday Jun 7, 2015 #

11 AM

Running 1:39:00 [2] 16.0 km (6:11 / km)
shoes: Asics Gel-Kayano 20

After almost being ill and after almost being recovered from that I started my Jukola fine tuning and preparation. It was good to be out. During the run I was thinking and running again my 93 Jukola run. I'll take a look, if I still have that map. I have saved most of my maps and they are in binders, but not all.

Saturday Jun 6, 2015 #

Note
(rest day)

I hope I survived by having these rest days. Plan is to start running again tomorrow.

Friday Jun 5, 2015 #

Note
(rest day)

All my Jukola runs

Wednesday Jun 3, 2015 #

Note
(rest day)

Plan was to roller skate to work and at the end of the day skate back home, but got a sore throat last night and decided to have rest day or two.

Tuesday Jun 2, 2015 #

5 PM

Running 1:10:30 [2] 11.82 km (5:58 / km)
shoes: Asics Gel-Kayano 20

Work - Home

Monday Jun 1, 2015 #

8 PM

Strength 45:00 [1]

« Earlier | Later »