Training Log Archive: TerkelsenIn the 7 days ending Dec 1, 2013:
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Sunday Dec 1, 2013 #
12 PM
Hike-Walk-NW 1:40:00 [1] 8.5 km (11:46 / km)
Nordic walking after finding two geocatches with family. Overall plus 4 hours on foot. Route.
Saturday Nov 30, 2013 #
2 PM
Strength 40:00 [1]
While watching cross country skiing world cup classic style 10 km race at Kuusamo, Finland.
4 PM
Running 1:00:00 [3] 10.0 km (6:00 / km)
shoes: Inov8 Roclite 243 (2013)
Junk miles - an hour for nothing - Sauna lenkki. I used windows phone to record the session (Nokia 650), but managed to exit the application without saving the session. He, he. Now know how to "save" it or what button not to push.
It is snowing. Yes. I ran a distance with Jusbet and Bertta. They catch me close to Heinsuo. We ran together to Työtjärvi. Nice.
It is snowing. Yes. I ran a distance with Jusbet and Bertta. They catch me close to Heinsuo. We ran together to Työtjärvi. Nice.
Friday Nov 29, 2013 #
7 AM
Ballgames 55:00 [2]
Rinkball. Lower tempo.
Thursday Nov 28, 2013 #
Note
(rest day)
In Hop Lop with Jonne.
Wednesday Nov 27, 2013 #
7 PM
Strength 30:00 [2]
Repeated some excercises from Sunday.
Tuesday Nov 26, 2013 #
9 PM
Ballgames 55:00 [3]
Rink ball training