Training Log Archive: Terkelsen

Club champs at Tapanila organized Taimi. Good run. Should have been a bit more agressive in the beginning (looking the splits).

Results
Split times

Warm up and down. Rest room break excluded.

Route. Playing with tempo.
[edit] Excellent weather. Really nice.

Rinkball

Head lamp jog in forest. Walked two most shitty parts.

Event: Yökuppi 2013 - Race 8
 

Yökuppi at Immilä. On the way to first control I was not fully on the map, but there were punch of people standing at the control and they made it easy to find the first one. On the second I minized the need of Oing and took trail on north. Control point was easy to find on this way. Good one. To third I did not make plan and was not really on the map. Just guessing that now I migth be here. Met Jusbet on the way and also Turskis was on sight closer to control. No mistake, but not good navigating. Took the road trip to 4th and I was a head of J and J. On next one I remembered this one to be the tricky control from disctrict champs. Navigated partly memorizing it. Found the spot just to see that is not the control point. Another look on the map. Ahaa it is not the same place, a bit more south instead. Slowly towards to control point. No mistake, but significant time loss. First half on sixth I was on the map. The other half almost. There was enough co runners to guide me in to control point. Special thanks to Koikka. Rest of the course shadowing Turskis avoiding mistakes. Overall not a good run, but not bad either.

Results
Split times

Warm up and cooling down.

good tempo. It takes couple of trainings to get use it.

Hola - Savonlinna - Kotka. Vrrrm vrm.