Training Log Archive: TerkelsenIn the 7 days ending Aug 25, 2013:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering 51:40 [3] **** 5.5 km (9:24 / km)
spiked:14/15c shoes: Ice Bug Nappulat
Orienteering 1:26:00 [3] *** 12.0 km (7:10 / km)
shoes: Inov8 Roclite 243 (2013)
Note
(rest day)
Orienteering 1:32:00 *** 12.9 km (7:08 / km)
spiked:22/22c shoes: Inov-8 X-Talon 212
Orienteering 55:00 [3] ** 7.5 km (7:20 / km)
spiked:32/32c shoes: Inov8 Roclite 243 (2013)