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Training Log Archive: Terkelsen

In the 7 days ending Mar 31, 2013:

activity # timemileskm+mload
  Skiing6 10:01:00 71.31(8:26) 114.77(5:14)170.3
  Total6 10:01:00 71.31(8:26) 114.77(5:14)170.3
averages - weight:68kg

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Sunday Mar 31, 2013 #

Note
(rest day)

Friends visiting from 2014 Jukola area.

Saturday Mar 30, 2013 #

10 AM

Skiing (Classic) 2:20:00 [3] 28.81 km (4:52 / km)
shoes: Karhu Spectra Optigrip

Classic style skiing. Good glide. Kick was not good. So it was lot of douple poling.

Friday Mar 29, 2013 #

10 AM

Skiing 1:20:00 [3] 10.0 km (8:00 / km)
shoes: Salomon Equipe 10 Skate

Family ski at the lake Vesijärvi. I was pulling Jonne on the sled. Route. Weather cannot get much better. I think we checked every fishing hole at the lake :). Also released one fish back to lake. Bad luck for fishermen and seagulls.
12 PM

Skiing (skate) 55:00 [3] 13.0 km (4:14 / km)
shoes: Salomon Equipe 10 Skate

Messilä - Home. I wonder, if the tracks have ever been so good shape at eastern? Route.

Thursday Mar 28, 2013 #

9 AM

Skiing long (Classic) 3:12:00 [3] 34.04 km (5:38 / km)
shoes: Karhu Spectra Optigrip

I took an advantage of temporary layoff day and went out for longer ski. Excellent weather out there. I was a bit worried, if it would be too cold for my skies (no kick, no glide) and about the tracks especially towards to Messilä. Yesterday they did not look too promising. Icy and full of dirt. First positive surprise was that tracks were groomed this morning at my starting point. More pleasant surprise was that tracks were also groomed to Messilä. Tracks are in great shape everywhere in Hollola at the moment. All out for skiing as soon as possible. :). I skied down slalom hill at Messilä to get to the lake of Vesijärvi. I skied at the lake for a while. Also there it is good to ski. While returning I skied a while behind the latukone at Tiirismaa.

Wednesday Mar 27, 2013 #

7 PM

Skiing 1:24:00 [3] 20.92 km (4:01 / km)
shoes: Salomon Equipe 10 Skate

Skiing skate.

Tuesday Mar 26, 2013 #

6 PM

Skiing (Classic) 50:00 [1] 8.0 km (6:15 / km)
shoes: Karhu Spectra Optigrip

Last day of skiing school for kids today. Parents were allowed to join for skiing and also eat makkara after skiing. I got tooth removed yesterday so I could barely participate for skiing and makkara eating, but anyway did both :). HU does it well, when it comes to kids and junior skiing. Route of todays skiing.

Monday Mar 25, 2013 #

Note
weight:68kg (rest day)

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