Training Log Archive: Terkelsen

In the 7 days ending Jan 20, 2013:

1:49

0:00

7 PM

Strength 20:00 [2]

Warm up.

8 PM

Ballgames 50:00 [3]

First game on this season that I didn't play on defense. Harder, faster and more skating. stats 1+2. We won 6 - 4.

11 AM

Strength 40:00 [2]

Plan was to do running, but did not dare to go out in the morning. Too cold. In the afternoon not possible due to other activities.

7 AM

Ballgames (Rinkball) 55:00 [3]

Note
(rest day)

I played table hockey. Almost a training ;).

8 PM

Strength 45:00 [2]

6 PM

Sofa O 1 [0]

9 PM

Ballgames (Rinkball) 50:00 [3]

I was not playing as well as I suppose to play or hope at least

Note
weight:71.1kg

Monday run here I come.

6 PM

Running long 1:49:00 [3] 19.53 km (5:35 / km)

Running with LS mob. Kookoo, Assu, Hämis, Hirppa and Jusbet.