Training Log Archive: TerkelsenIn the 7 days ending Nov 13, 2011:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Nov 13, 2011 #
7 PM
Ballgames (Rinkball) 50:00 [3]
Rinkball game against Pelttari. We won 7 - 4. I made two goals. So all goals on this season in one game :). Also made an catastrophic failure in the beginning which let to an goal. I played on defense.
Saturday Nov 12, 2011 #
5 PM
Running 32:51 [3] 4.76 km (6:54 / km)
shoes: Ice Bug Nappulat
Head lamp forest run. Light and fresh legs.
Friday Nov 11, 2011 #
7 AM
Ballgames (Rinkball) 1:00:00 [3]
In flames.
Wednesday Nov 9, 2011 #
5 PM
Running 44:30 [3] 7.5 km (5:56 / km)
shoes: Asics gel Kayano XII 8
work - parents. Doubled some of the uphills. Route.
Tuesday Nov 8, 2011 #
9 PM
Ballgames (Rinkball) 50:00 [3]
Faster and harder than on this season before.
Monday Nov 7, 2011 #
6 PM
Running 1:46:00 [3] 17.37 km (6:06 / km)
weight:69.6kg shoes: Asics gel Kayano XII 8
Monday run with Hämis, Hirppa and Sulttaani.
How come. 11-12km was the fastest :).
How come. 11-12km was the fastest :).